Is S’mores Vegetarian?
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Ingredients
SKIM MILK, CHOCOLATE, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), CORN SYRUP, HERSHEY'S MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), WATER, HYDROGENATED COCONUT OIL, WHEY POWDER, COCOA, PECTIN, MONO & DIGLYCERIDES, DISODIUM PHOSPHATE, ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE, XANTHAN GUM, SODIUM CITRATE, GRAHAM CRACKER CRUNCH (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, GRAHAM FLOUR, BROWN SUGAR, HONEY, SOY LECITHIN, BAKING SODA, SALT, NATURAL FLAVOR), COCONUT OIL, FRUCTOSE, DAIRY PRODUCT SOLIDS, MONO AND DIGLYCERIDES, NATURAL FLAVOR, GUAR GUM, SALT, LOCUST BEAN GUM, TARA GUM, BUTTER, CREAM, WHEY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.