Is S’mores Dairy Free?
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Ingredients
SKIM MILK, CHOCOLATE, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), CORN SYRUP, HERSHEY'S MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), WATER, HYDROGENATED COCONUT OIL, WHEY POWDER, COCOA, PECTIN, MONO & DIGLYCERIDES, DISODIUM PHOSPHATE, ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE, XANTHAN GUM, SODIUM CITRATE, GRAHAM CRACKER CRUNCH (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, GRAHAM FLOUR, BROWN SUGAR, HONEY, SOY LECITHIN, BAKING SODA, SALT, NATURAL FLAVOR), COCONUT OIL, FRUCTOSE, DAIRY PRODUCT SOLIDS, MONO AND DIGLYCERIDES, NATURAL FLAVOR, GUAR GUM, SALT, LOCUST BEAN GUM, TARA GUM, BUTTER, CREAM, WHEY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.