Is S’mores Gluten Free?
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Ingredients
SKIM MILK, CHOCOLATE, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), CORN SYRUP, HERSHEY'S MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), WATER, HYDROGENATED COCONUT OIL, WHEY POWDER, COCOA, PECTIN, MONO & DIGLYCERIDES, DISODIUM PHOSPHATE, ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE, XANTHAN GUM, SODIUM CITRATE, GRAHAM CRACKER CRUNCH (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, GRAHAM FLOUR, BROWN SUGAR, HONEY, SOY LECITHIN, BAKING SODA, SALT, NATURAL FLAVOR), COCONUT OIL, FRUCTOSE, DAIRY PRODUCT SOLIDS, MONO AND DIGLYCERIDES, NATURAL FLAVOR, GUAR GUM, SALT, LOCUST BEAN GUM, TARA GUM, BUTTER, CREAM, WHEY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.