Is Smucker's Frozen Uncrustables Peanut Butter & Strawberry Jam Sandwich - 2oz - 4pk Low FODMAP?
Description
Frozen, crustless sandwich features a creamy center with sweet, jammy flavor, offering a soft, pillowy bread exterior and smooth filling that thaws to spreadable texture. Commonly eaten as quick breakfasts, lunchbox snacks, or portable on-the-go treats. Reviewers note convenience and kid-friendly taste, with occasional comments about sweetness and thawing time.
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Why it's not low FODMAP
- milk
- soybean
- molasses
- molasses, fully hydrogenated vegetable oils
- hazelnut
- +5 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
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Description
Frozen, crustless sandwich features a creamy center with sweet, jammy flavor, offering a soft, pillowy bread exterior and smooth filling that thaws to spreadable texture. Commonly eaten as quick breakfasts, lunchbox snacks, or portable on-the-go treats. Reviewers note convenience and kid-friendly taste, with occasional comments about sweetness and thawing time.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt). Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt. Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative). Contains Wheat And Peanut Ingredients. May Contain Hazelnut And Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Smucker's Frozen Uncrustables Peanut Butter & Strawberry Jam Sandwich - 2oz - 4pk is available at 18 retailers
About this product
Snack · Frozen