Is Smucker's Strawberry Jam, 32 Ounces Low FODMAP?
Description
In a 32-ounce jar, this jam offers pronounced sweet strawberry flavor with a spreadable, slightly chunky texture; commonly used on toast, biscuits, sandwiches, and in baking. Reviewers note reliable consistency, noticeable fruit pieces, convenient size, and occasional comments about sweetness level or jar stickiness during use and overall price comments.
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Description
In a 32-ounce jar, this jam offers pronounced sweet strawberry flavor with a spreadable, slightly chunky texture; commonly used on toast, biscuits, sandwiches, and in baking. Reviewers note reliable consistency, noticeable fruit pieces, convenient size, and occasional comments about sweetness level or jar stickiness during use and overall price comments.
Ingredients
Strawberries, High Fructose Corn Syrup, Corn Syrup, Sugar, Fruit Pectin, Citric Acid, Strawberries, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.