No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Smucker's Goober Peanut Butter and Strawberry Jelly Stripes, 18 Ounces Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Sweet fruity ribbons contrasting a creamy, spreadable base produce a balanced sweet-salty profile and smooth mouthfeel; glossy stripes add occasional syrupy texture. Commonly used for sandwiches, toast, snacks, and baking. Reviewers note appealing visual stripes, easy spreading, and kid-friendly taste, with occasional comments about uneven stripe distribution and consistent flavor.

Ingredients

Ground Roasted Peanuts, Strawberry Juice, High Fructose Corn Syrup, Corn Syrup, Dextrose, Contains 2% Or Less Of: Distilled Monoglycerides, Salt, Pectin, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Smucker's Goober Peanut Butter and Strawberry Jelly Stripes, 18 Ounces | Spoonful