Is Smucker's Jelly - Strawberry Low FODMAP?

Description
Clear, glossy strawberry spread offers a bright, sweet fruit flavor with mild tartness and a smooth, firm spreadable texture. Commonly used on toast, sandwiches, pastries, and as a glaze or topping, reviewers note consistent sweetness and easy spreading, while some mention occasional overly sweet or processed taste impressions in reviews.

Description
Clear, glossy strawberry spread offers a bright, sweet fruit flavor with mild tartness and a smooth, firm spreadable texture. Commonly used on toast, sandwiches, pastries, and as a glaze or topping, reviewers note consistent sweetness and easy spreading, while some mention occasional overly sweet or processed taste impressions in reviews.
Ingredients
Strawberry Juice, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


