Is SMUCKER'S, LOW SUGAR, APRICOT REDUCED SUGAR PRESERVES Low FODMAP?
Description
A tangy apricot preserve with visible fruit pieces and a smooth, spreadable consistency, commonly used on toast, biscuits, yogurt, and in baking or glazes. Reviewers note authentic apricot flavor, balanced sweetness, easy spreading, and usefulness for recipes, while some mention a slightly thinner texture than traditional preserves and occasional variability.
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Why it's not low FODMAP
- high fructose corn syrup
- apricots
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
A tangy apricot preserve with visible fruit pieces and a smooth, spreadable consistency, commonly used on toast, biscuits, yogurt, and in baking or glazes. Reviewers note authentic apricot flavor, balanced sweetness, easy spreading, and usefulness for recipes, while some mention a slightly thinner texture than traditional preserves and occasional variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Apricots, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid, Button Will Pop Up When Seal Is Broken
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SMUCKER'S, LOW SUGAR, APRICOT REDUCED SUGAR PRESERVES is available at 21 retailers
About this product
Jam · Spreadable