This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Smucker's Natural Concord Grape Fruit Spread, 12.75-Ounce Jar Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This concord grape spread delivers pronounced grape flavor, a thick spreadable consistency with fruit pieces, and is commonly used on toast, in peanut butter sandwiches, for baking or glazing, and as a cheese accompaniment; reviewers frequently note its robust taste and milder sweetness compared with standard jams, with balanced tartness.

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Ingredients

concord grape juice, sugar, concord grape puree, fruit pectin, citric acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Smucker's Natural Concord Grape Fruit Spread, 12.75-Ounce Jar is available at 2 retailers

WalmartAmazon

About this product

Spread · Spreadable

Flavor
FruitySweet
Texture
Smooth
Commonly used for
BreakfastSandwichToppingSnacking
Low FODMAP? Smucker's Natural Concord Grape Fruit Spread, 12.75-Ounce Jar | Spoonful