Is Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich Low FODMAP?
Description
Pre-made frozen sandwiches offer a balanced sweet-and-nutty flavor with a smooth, creamy filling and tender, crustless bread; many buyers note convenience for lunches, snacks, and travel, praising consistent taste and child appeal while occasionally mentioning packaging or thawing concerns and variability in texture after freezing and handling in daily use.
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Description
Pre-made frozen sandwiches offer a balanced sweet-and-nutty flavor with a smooth, creamy filling and tender, crustless bread; many buyers note convenience for lunches, snacks, and travel, praising consistent taste and child appeal while occasionally mentioning packaging or thawing concerns and variability in texture after freezing and handling in daily use.
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes (with Wheat Starch, Ascorbic Acid, Calcium Peroxide)). Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt. Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative). May Contain Hazelnut And Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.