Is Snack Bars Salted Caramel Dairy Free?
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Ingredients
Dates (52%), Raisins (19%), Peanuts (14%), Crushed Cashew Kernels (14%), Sea Salt, Natural Flavour. CONTAINS PEANUTS AND CASHEWS. MAY CONTAIN GLUTEN CEREALS, MILK, SESAME, SOY AND OTHER TREE NUTS. Although every effort has been made to remove stones and shell, some small fragments may remain. Suitable for Vegetarians.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.