Is Snack Conscious Peanut Butter and Jam Bites Vegan?
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Ingredients
Potassium, Calcium, Iron, Peanut Butter, Chicory Root Fiber, Fermented Protein Blend (pea and brown rice proteins), Cocoa Butter, Dates, Strawberry Powder*, Coconut Oil*, Peanut Butter Cookie Crumbs (Peanut Butter, Evaporated Cane Sugar, Non-Aluminum Baking Soda, Sea Salt, Flaxseed), Bamboo Fiber, Natural Strawberry Flavor, Adaptogen Blend (reishi*, maca*), Mountain Salt, Monk Fruit Juice Concentrate, Acacia Fiber, Rosemary and Green Tea Extract, Probiotics (Bacillus Subtilis D111®)* *Organic Contains peanuts. May contain other tree nuts and sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.