Is Snack Conscious Peanut Butter and Jam Bites Vegetarian?
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Ingredients
Potassium, Calcium, Iron, Peanut Butter, Chicory Root Fiber, Fermented Protein Blend (pea and brown rice proteins), Cocoa Butter, Dates, Strawberry Powder*, Coconut Oil*, Peanut Butter Cookie Crumbs (Peanut Butter, Evaporated Cane Sugar, Non-Aluminum Baking Soda, Sea Salt, Flaxseed), Bamboo Fiber, Natural Strawberry Flavor, Adaptogen Blend (reishi*, maca*), Mountain Salt, Monk Fruit Juice Concentrate, Acacia Fiber, Rosemary and Green Tea Extract, Probiotics (Bacillus Subtilis D111®)* *Organic Contains peanuts. May contain other tree nuts and sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.