Is Snack Crackers, Cheddar Cheese Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour, High Oleic Canola And/or High Oleic Sunflower Oil (Contains Ascorbic Acid, Rosemary Extract), Cheddar Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme, Calcium Chloride), Sugar, Natural Flavour, Malted Barley Extract, Salt, Baking Soda, Monocalcium Phosphate, Corn Syrup Solids, Spice, Colour, Ammonium Bicarbonate, Protease, Sulphites
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Cracker · Cracker