Is Snack Factory Pretzel Crisps Buffalo Wings Deli Style Low FODMAP?

Ingredients

Enriched Wheat Flour, Sugars (cane Sugar, Tapioca Syrup, Malted Barley Extract, Maltodextrin, Dextrose), Vegetable Oil (soybean, Canola, Sunflower), Salt, Whey Powder (milk), Monosodium Glutamate, Sodium Diacetate, Hot Sauce (cayenne Red Peppers, Vinegar, Salt, Garlic), Modified Corn Starch, Vinegar, Spice, Citric Acid, Paprika Extract, Spice Extract, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide, Sodium Hydroxide. Contains: Milk, Wheat, Barley.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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