Is Snack Factory Pretzel Crisps Original Deli Style Low FODMAP?

Description
Snack Factory Pretzel Crisps Original Deli Style are a popular snack option that appeals to health-conscious consumers. These pretzel crisps are made without hydrogenated fats, high fructose corn syrup, bleached or bromated flour. The absence of these ingredients makes them a healthier choice compared to other snack options. However, some individuals consider these pretzel crisps to be a rip off. Overall, Snack Factory Pretzel Crisps Original Deli Style provide a tasty and guilt-free snacking experience for those looking to avoid certain additives in their snacks.

Description
Snack Factory Pretzel Crisps Original Deli Style are a popular snack option that appeals to health-conscious consumers. These pretzel crisps are made without hydrogenated fats, high fructose corn syrup, bleached or bromated flour. The absence of these ingredients makes them a healthier choice compared to other snack options. However, some individuals consider these pretzel crisps to be a rip off. Overall, Snack Factory Pretzel Crisps Original Deli Style provide a tasty and guilt-free snacking experience for those looking to avoid certain additives in their snacks.
Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (Tapioca Syrup, Malt Extract), Soda.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.