Is SNACK FACTORY, PRETZEL CRISPS, WHITE CHOCOLATE & PEPPERMINT, WHITE CHOCOLATE & PEPPERMINT Low FODMAP?
Description
Thin, crisp pretzel pieces combine a sweet, minty coating with a pronounced crunch, making them suitable for snacking, holiday platters, and topping desserts. Reviewers commonly note a satisfying snap and strong peppermint flavor, praise seasonal appeal for parties, and sometimes mention sweetness intensity or small portion size in online reviews.
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Description
Thin, crisp pretzel pieces combine a sweet, minty coating with a pronounced crunch, making them suitable for snacking, holiday platters, and topping desserts. Reviewers commonly note a satisfying snap and strong peppermint flavor, praise seasonal appeal for parties, and sometimes mention sweetness intensity or small portion size in online reviews.
Ingredients
COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR); PRETZEL CRISPS (WHEAT FLOUR, CANE SUGAR, SALT, MALT SYRUP [SUCROSE, BARLEY MALT EXTRACT], SODA); TOPPING (SUGAR, CORN SYRUP, BEET JUICE [COLOR], CARAMEL COLOR, NATURAL PEPPERMINT OIL).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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