Is SNACK MEDLEYS PROTEIN, HARD-COOKED PEELED EGG, SHARP WHITE CHEDDAR CHEESE, & DARK CHOCOLATE COATED ALMONDS Low FODMAP?

Ingredients

Hard Cooked Egg (Egg, Water, Citric Acid [To Preserve Freshness]), Dark Chocolate Coated Almonds (Dark Chocolate [Sugar, Chocolate Liquor {Processed With Alkali}, Cocoa Butter, Milk Fat, Soy Lecithin {Emulsifier}, Vanilla, and Vanillin {Artificial Flavor}], Roasted Salted Almonds [Almonds, Salt, Peanut and Vegetable Oil {Soybean}], Confectioner's Glaze), Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodide), Black Pepper.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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SNACK MEDLEYS PROTEIN, HARD-COOKED PEELED EGG, SHARP WHITE CHEDDAR CHEESE, & DARK CHOCOLATE COATED ALMONDS is available at 4 retailers

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