Is Snack On The Run! Tuna Salad & Crackers Alpha-Gal Friendly?

Ingredients

tuna, water, vegetable broth, mayonnaise, soybean oil, water, eggs, egg yolks, distilled vinegar, salt, sugar, garlic powder, dehydrated onion, salt, poppy seeds, sesame seeds, black sesame seeds, natural flavors, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, canola oil, sunflower oil, sugar, leavening, baking soda, monocalcium phosphate, corn syrup, butter, cream, soy lecithin

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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