Is snack size kit kat Gluten Free?

Ingredients

Nutrition Facts Valeur nutritive Per 3 bars (35 g) Pour 3 barres (35 g) www.nestle.ca CONTACT US/CONTACTEZ-NOUS NESTLES.A. VEVEY, SWITZERLAND/SUISSE. T.M.OWNER/PROP. DES MARQUES: SOCIÉTÉ DES PRODUITS NESTLÉCANADA INC NORTH YORK ON MON ESS Calories 180 % Daily Value % valeur quotidienne* Fat/Lipides 9 g 12% Saturated/saturés 5 g 26% + Trans/trans 0.1 g Carbohydrate/Glucides 23 g Fibre/Fibres 1 g Sugars/Sucres 18 g 4% 18% dido Protein/Protéines 2 g Cholesterol/Cholestérol 5 mg Sodium 30 mg Potassium 125 mg Calcium 40 mg Iron/Fer 1 mg 1% 4% 3% 6% *5% or less is a little, 15% or more is a lot /*5% ou moins c'est peu, 15 % ou plus c'est beaucoup Ingredients: Milk chocolate (sugar, modified milk ingredients, cocoa butter*, unsweetened chocolate*, soy lecithin, polyglycerol polyricinoleate, natural flavour), Sugar, Wheat flour, Modified palm oil, Cocoa*, Palm oil, Baking soda, Soy lecithin, Yeast, Protease, Xylanase. *Rainforest Alliance Certified Ingrédients : Chocolat au lait (sucre, substances laitières modifiées, beurre de cacao*, chocolat non sucré*, lécithine de soya, polyricinoleate de polyglycérol, arôme naturel), Sucre, Farine de blé, Huile de palme modifiée, Cacao, Huile de palme, Bicarbonate de soude, Lécithine de soya, Levure, Protéase, Xylanase. * Certifié Rainforest Alliance 100% sustainably sourced cocoa Cacao approvisionné 100% durable Have a break ILIANG Nestle Cocoa Plan unwrapsomegood.ca OPI VATURE Cocoa Cacao regalez-vousbien.ca ra.org

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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