No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Snack Time Favorites, Cheese Mix Variety Pack, 18 Count Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chex Mix Cheddar: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Sunflower, Rice Bran,, Canola), Sugar, Whey Powder, Corn Syrup Solids, Contains 2% Or Less Of: Salt, High Fructose Corn Syrup, Sour Cream (Cream, Nonfat Milk, Cultures), Natural And Artificial Flavor, Baking Soda, Yeast, Barley Malt Syrup, Butter Concentrate (Cream, Salt, Natural Flavor), Annatto, Whey, Distilled Monoglycerides, Onion Powder, Dried Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Sodium Acid Pyrophosphate, Yellow 5, Maltodextrin, Yellow 6, Cheddar Cheese Powder (Milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (Sour Cream (Cream, Cultures, Lactic Acid), Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Yellow 5 Lake, Disodium Phosphate, Yellow 6 Lake, Lactic Acid, Citric Acid, Spice, Freshness Preserved By Sodium Metabisulfite And Bht,chex Mix Jalapeno Cheddar: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Vegetable Oil (Soybean, Canola, Sunflower,, Rice Bran), Salt, Contains 2% Or Less Of: Maltodextrin, Garlic Powder, Dried Jalapeno Pepper, Buttermilk Powder, Color (Annatto Extract, Paprika Extract, Yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake, And Turmeric Extract), Tomato Powder, Yeast Extract, Corn Syrup Solids, Freshness Preserved By Sodium Metabisulfite And Bht,gardetto's Italian Cheese Blend: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Vegetable Oil (Soybean, Canola, Corn), Salt, Contains 2% Or Less Of: Sugar, Corn Syrup, Butter (Cream, Salt), Dried Enzyme Modified Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Dried Enzyme Modified Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Nonfat Milk, Dextrose, Milk Powder, Disodium Inosinate, Disodium Guanylate, Freshness Preserved By Bht,bugles Nacho Cheese: Degermed Yellow Corn Meal, Vegetable Oil (Coconut, Palm Kernel), Salt, Contains 2% Or Less Of: Whey Powder, Monosodium Glutamate, Dried Garlic, Spices, Dried Onion, Dried Enzyme Modified Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Color (Paprika Extract, Red 40 Lake, Yellow 6 Lake, Annatto Extract, And Turmeric Extract), Enzyme Modified Butter, Nonfat Dry Milk, Freshness Preserved By Bht

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Snack Time Favorites, Cheese Mix Variety Pack, 18 Count is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SavorySpicy
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Snack Time Favorites, Cheese Mix Variety Pack, 18 Count | Spoonful