Is Snacking Essentials Dark Chocolate Cranberries 150g GERD Friendly?
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Why it's not GERD friendly
- vegetable oils in addition to cocoa butter
- cocoa solids min 35
- dark chocolate
- cocoa butter
- cocoa mass
- dark chocolate coating
- milk
vegetable oils in addition to cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dark Chocolate Coating, Sugar, Cocoa Mass, Palm Oil, Cocoa Butter, Whey Powder (Milk), Emulsifier: Sunflower Lecithin, Glazing Agents: Shellac, Gum Arabic), Dried Sweetened Cranberries, Sugar, Cranberries, Sunflower Oil, Dark Chocolate Contains Vegetable Oils In Addition To Cocoa Butter, Cocoa Solids Min 35%
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Snacking Essentials Dark Chocolate Cranberries 150g is available at 1 retailer
About this product
Snack · Pouch