Is Snackrite Lentil Rings Sour Cream & Chive Flavour Gluten Free?
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Ingredients
Red Lentil Flour (58%), Kibbled Rice, Vegetable Oils (rapeseed Oil, Sunflower Oil), Potato Maltodextrin, Onion Powder, Salt, Sugar, Yeast Extract, Flavourings, Dehydrated Onion Granules, Acid: Citric Acid; Firming Agent: Calcium Carbonate; Garlic Powder, Parsley, Colour: Paprika Extract. May contain Milk, Soya and Sulphites.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.