Is Snackrite Sour Cream and Chive Starry Night Mix Dairy Free?


Ingredients
Vegetable Oils (Rapeseed Oil, Sunflower Oil), Potato Powder, Wheat Starch, Modified Potato Starch, Buttermilk Powder, Salt, Whey Powder (Milk), Onion Powder, Rice Flour, Skimmed Milk Powder, Sugar, Dextrose, Flavouring, Garlic Powder, Colours: Curcumin, Paprika Extract; Acids: Citric Acid, Malic Acid; Dried Parsley. Contains Buttermilk, Milk. May also contain Gluten Sources and Soya.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.