Is Snackrite Sour Cream and Chive Starry Night Mix Vegan?
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Ingredients
Vegetable Oils (Rapeseed Oil, Sunflower Oil), Potato Powder, Wheat Starch, Modified Potato Starch, Buttermilk Powder, Salt, Whey Powder (Milk), Onion Powder, Rice Flour, Skimmed Milk Powder, Sugar, Dextrose, Flavouring, Garlic Powder, Colours: Curcumin, Paprika Extract; Acids: Citric Acid, Malic Acid; Dried Parsley. Contains Buttermilk, Milk. May also contain Gluten Sources and Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.