Is Snackrite Sour Cream and Chive Starry Night Mix Gluten Free?
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Ingredients
Vegetable Oils (Rapeseed Oil, Sunflower Oil), Potato Powder, Wheat Starch, Modified Potato Starch, Buttermilk Powder, Salt, Whey Powder (Milk), Onion Powder, Rice Flour, Skimmed Milk Powder, Sugar, Dextrose, Flavouring, Garlic Powder, Colours: Curcumin, Paprika Extract; Acids: Citric Acid, Malic Acid; Dried Parsley. Contains Buttermilk, Milk. May also contain Gluten Sources and Soya.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.