This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Snackrite Teddy Faces Ready Salted Potato Snacks Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Lightly salted, teddy-shaped snacks offer consistent crisp bite and mildly savory flavor; texture is thin and crunchy. Commonly served as casual, portable snacks, lunchbox additions, or party finger food; reviewers note the playful shape appeals to children, praising crunch and mild seasoning while occasionally commenting on packaging freshness and portioning.

Ingredients

Dried Potato, Sunflower Oil, Maize Starch, Potato Starch, Maize Dextrin, Sugar, Salt, Yeast Extract, Emulsifier: Mono- And Di-glycerides Of Fatty Acids; Paprika Powder.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Snackrite Teddy Faces Ready Salted Potato Snacks | Spoonful