Is Snak Club Peanut Butter Chocolate Trail Mix, 0.375 Pound -- 6 per Case Low FODMAP?

Ingredients

Ingredients: Roasted Salted Peanuts (peanuts, Vegetable Oil canola And/or Peanut Oil, Sea Salt), M&mâs® Peanut Butter Chocolate Candies (milk Chocolate sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts. Soy Lecithin, Salt, Artificial Flavors, Peanut Butter partially Defatted Peanuts, Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavors, Salt, Dextrin, Coloring fd&c Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Blue 2, Blue 2 Lake, Propyl Gallate To Maintain Freshness, Gum Acacia), Butter Toffee Peanuts (peanuts, Evaporated Cane Sugar, Butter milk, Vegetable Oil canola And/or Peanut Oil, Sea Salt), Pretzel Nuts (wheat Flour Enriched {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid} Malted Barley Flour, Salt, Malt Tapioca Blend tapioca Syrup, Malt Extract, Canola Oil).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Snak Club Peanut Butter Chocolate Trail Mix, 0.375 Pound -- 6 per Case is available at 1 retailer