Is Snak Club Sweet & Salty Trail Mix, 5.5 Oz. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

nonfat milk pwder
whey
milk
butter
butter toffee peanuts
riboflavin

nonfat milk pwder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanuts, Butter Toffee Peanuts (Peanuts, Sugar, Butter, (Milk), Salt), Chocolatey Pieces Sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey (Milk), Colors Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl & Propyl Parabens And Caramel, Nonfat Milk Pwder, Corn Syrup, Soy Lecithin (Emulsifier), Wax, Detrin, Vanillin (Artificial Flavor), Toasted Corn Corn, High-oleic Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Safflower Oil), Sea Salt, Honey Sesame Sticks Enrivhed Wheat Flour Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Sesame Seeds Honey Coating Sugag, Wheat Starch, Honey, Bulgur Wheat, Tack Blend Maltodextrin, Xanthan Gum, Salt, Beet Powder, Tumeric, Almonds, Vegetable Oil Contains One Or More Of The Following: Canola Oil, Peanut Oil, Sunflower Oil

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.