No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Snak Club Tropical Mix Tajin Chili & Lime Mild - 11 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

peanuts, dried apple (pineapple, sugar, citric acid, sulfur dioxide (for color retention)), dried papaya (papaya, sugar, sulfur dioxide (for color retention), yellow 6), raisins, banana chips (banana, coconut oil, sugar, natural banana flavoring), tajin clasico seasoning (chili peppers, sea salt, citric acid, dehydrated lime juice), coconut chips, almonds, vegetable oil (contains one or more of the following: canola oil, peanut oil, and/or sunflower oil)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Pouch

Flavor
SpicySaltyCitrus
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Snak Club Tropical Mix Tajin Chili & Lime Mild - 11 Oz | Spoonful