Is Snaktastic Lentil Curls Sour Cream and Onion Gluten Free?
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Ingredients
Lentil Curls (lentil Flour, Potato Starch, Modified Potato Starch, Rice Flour, Salt), Vegetable Oils In Varying Proportions (sunflower, Rapeseed), Sour Cream And Onion Flavour Seasoning (dried Whey (milk), Dried Onion, Dried Whole Milk, Sugar, Salt, Dried Yeast Extract, Dried Yeast, Dried Garlic, Rubbed Parsley, Acids: Lactic Acid, Citric Acid; Natural Flavouring). Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.