Is Snaktastic Potato Hoops BBQ Beef Flavour Low FODMAP?
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Ingredients
dried potato, potato starc9% high oleic sunflower ( rice flour, barbecue beef flavour seasoning (rice flou salt, natural flavouring, sugar, dried onion, acid: citric acid, dried garlic, ground black pepper, colour: paprik extract), salt, nutrition
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.