Is Snapdragon Chicken Pad Thai Low FODMAP?
Description
Savory-sweet Thai-style dish with a balanced, tangy-salty profile and layered textures: chewy strands, tender bites, and occasional crispness. Commonly used as a quick weeknight dinner, ready meal, or takeout substitute; reviewers frequently note convenient preparation, consistent flavor, and satisfactory portioning for one to two servings and ease of reheating praised.
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Description
Savory-sweet Thai-style dish with a balanced, tangy-salty profile and layered textures: chewy strands, tender bites, and occasional crispness. Commonly used as a quick weeknight dinner, ready meal, or takeout substitute; reviewers frequently note convenient preparation, consistent flavor, and satisfactory portioning for one to two servings and ease of reheating praised.
Ingredients
Entree: Boneless White Chicken (boneless White Chicken, Water, Sugar, Salt), Pad Thai Sauce (sugar, Water, Onion, Canola Iol, Tahini Paste, [sesame Seeds], Fish Sauce [anchovy Extract, Salt], Garlic, Tomato Paste, Lime Juice, Rice Wine Vinegar, Contains 2% Or Less Of: Tamarind Puree [tamarind Pulp, Water], Rice Starch, Salt, Paprika, Oleoresin Paprika, Spices), Red Bell Pepper, Bean Sprout, Green Onion, Carrot, Cilantro. Rice Noodles: Rice, Tapioca Starch, Sugar, Salt, Cellulose Gum. Contains Fish (anchovy), Sesame
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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