Is SNAPPS, CREAM CHEESE PEPPER BITES Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, BLEACHED WHEAT FLOUR, CREAM CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, LOCUST BEAN GUM), JALAPENO PEPPERS, SOYBEAN OIL, CORN FLOUR, MODIFIED CORN STARCH, POTATO. CONTAINS LESS THAN 2% OF THE FOLLOWING: ANNATTO COLOR, CALCIUM CHLORIDE, CARAMEL COLOR, DEXTROSE, DRIED EGG, DRIED WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, MILK PROTEIN CONCENTRATE, PAPRIKA SALT, SUGAR, SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE, SOY FLOUR, YEAST.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece, Nugget