Is Sneaky Pete, Hot Dog Sauce Low FODMAP?
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Ingredients
Water, Modified Food Starch, Distilled Vinegar, Seasoning, Spice, Maltodextrin, Paprika, Garlic, And Onion Powder, Natural Chicken Flavoring, Salt, Tomato Paste, Sugar, Less Than 2% Of: Cider Vinegar, Corn Syrup Solids, Caramel Color, Soy Sauce Solids, Naturally Fermented Wheat And Soybean, Matodextrin, Palm Oil, Tamarind, Natural Flavor, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate (Preservatices)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.