Is Snek Ku Tam Tam Crab Flavoured Snacks 200g Vegan?

Ingredients

Wheat Flour, Palm Oil, Sugar, Garlic, Salt, Raising Agent (Ammonium Bicarbonate), Glucose (Sulphites), Crab Seasoning (Hydrolyzed Fish Protein (Fish)), Shrimp Powder (Crustaceans), Molluscs, Whey Powder (Milk), Celery, Dextrin, Corn Starch, Monosodium L-glutamate, Caramel (Sulphites), Hydrolyzed Vegetable Protein (Soya Beans), Sunset Yellow (E110), Disodium 5'Inosinate, Disodium 5' Guanylate, Contains From Wheat, Soy, Milk, Fish, Crustaceans And Sulphites, Produce In A Facility That Uses Peanut, Egg, Tree Nut, Sesame And Bean

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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