Is SNICKERDOODLE COOKIES Vegan?
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Ingredients
ORGANIC SUGAR, ORGANIC WHITE RICE FLOUR, VEGETABLE OIL SPREAD (VEGETABLE OIL [PALM FRUIT CANOLA OLIVE}, WATER EVAPORATED SEA SALT LESS THAN 2% OF THE FOLLOWING NATURAL FLAVOR, SUNFLOWER LECITHIN LACTIC ACID, ANNATTO EXTRACT [COLOR]), ORGANIC BROWN RICE FLOUR, POTATO STARCH, WATER ORGANIC TAPIOCA STARCH ORGANIC VANILLA POWDER, (ORGANIC SUCROSE ORGANIC VANILLA BEAN, ORGANIC EXTRACTIVES), ORGANIC CORN STARCH, VANILLA EXTRACT, ORGANIC APPLE CIDER, VINEGAR, ALUMININUM FREE BAKING POWDER (MONOCALCIUM PHOSPHATE, PHOSPHATE, SODIUM BIOCARBONATE, NON GMO, CORN STARCH, SODIUM BICARBONATE XANTHAN GUM, CINNAMON.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.