No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Snickers White Chocolate Low Sugar Protein Bar 57g Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

White Chocolate with Sweetener (19%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Emulsifier (Lecithins), Vanilla Extract), Milk Protein, Collagen Hydrolysate, Roasted Peanuts (11%), Caramel Flavoured Layer (11%) (Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Humectant (Sorbitol), Emulsifier (Mono- and Diglycerides of Fatty Acids), Natural Flavouring, Salt, Colour (Plain Caramel)), Humectant (Glycerol), Water, Oligofructose, Peanut Paste, Whey Protein (Milk), Palm Fat, Sea Salt, Flavouring, Natural Flavouring, Colour (Plain Caramel)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Low FODMAP? Snickers White Chocolate Low Sugar Protein Bar 57g | Spoonful