Is SNO Gluten Free Birch Xylitol Candy Blue Raspberry, Sugar Free Low FODMAP?
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Why it's not low FODMAP
- birchwood xylitol
birchwood xylitol
Dietitian noteXylitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Birchwood Xylitol, Blue Raspberry Flavor, Toxic To Dogs And Animals
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SNO Gluten Free Birch Xylitol Candy Blue Raspberry, Sugar Free is available at 1 retailer
About this product
Candy · Candy Piece