Is SNO Oat Based Vanilla Sundae GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Description

Smooth, mildly vanilla-flavored frozen sundae offering a creamy, scoopable texture and predictable melt behavior. Commonly eaten from a bowl, spooned over pies or cookies, or blended into shakes. Customer reviews note a pleasant vanilla profile, creamy mouthfeel, consistent scoopability, and occasional comments about batch-to-batch textural variability with mild sweetness variation.

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Why it's not GERD friendly

cocoa powder
cocoa butter
cocoa mass

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Gluten free oat beverage (water, gluten free oat flour), coconut oil, sugars (sugar, dried glucose syrup, brown sugar, tapioca syrup), tapioca starch, cocoa mass, cocoa powder, rapeseed and sunflower lecithin, cocoa butter, salt, pea protein isolate, natural flavours, acacia gum, cellulose, xanthan gum, corn starch, tara gum, guar gum.

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