Is SNÖ Dairy Free - Strawberry, Orange Low FODMAP?
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Ingredients
Gluten-free Oat Beverage (water, Gluten-free Oat), Sugars (sugar, Glucose Syrup, Strawberry Puree, Orange Juice From Concentrate, Raspberry Puree), Coconut Oil, Pea Protein Isolate, Mono- And Diglycerides, Guar Gum, Natural Flavours, Locust Bean Gum, Citric Acid, Bourbon Vanilla Extract, Red Beet Concentrate, Carrot Concentrate. May contain Soy, Peanuts and Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.