No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Snow Days Uncured Pepperoni Cheese & Tomato Sauce Golden Crust Pizza Bites, Uncured Pepperoni Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PIZZA SAUCE* (TOMATO PASTE*, SWEET POTATO*, CARROT*, OLIVE OIL*, SPINACH*, APPLE*, APPLE CIDER VINEGAR*, SMOKED PAPRIKA*, GARLIC POWDER*, GARLIC PUREE*, SMOKED SEA SALT, GROUND MUSTARD*, BLACK PEPPER*, BASIL*, RED BELL PEPPER POWDER*, FENNEL SEED*, ANISE*), MOZZARELLA CHEESE* (MILK*, CULTURES, SALT, VEGETABLE ENZYMES), CASSAVA FLOUR*, CASSAVA STARCH*, EGGS*, UNCURED PEPPERONI*1 (PORK*, BEEF*, SEA SALT, CANE SUGAR*, SPICES*, PAPRIKA*, CELERY JUICE POWDER, ROSEMARY EXTRACT*, GARLIC POWDER*, LACTIC ACID STARTER CULTURE.), BUTTER*, OLIVE OIL*, TOMATO POWDER*, GARLIC POWDER*, SEA SALT, OREGANO POWDER*, YEAST.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Snack · Frozen, Piece

Flavor
SavoryMeatySpicy
Texture
CrispyCreamy
Commonly used for
SnackingBakingOn The Go