Is Snowfox Three's Company California Roll, California Salad Roll, Philly Roll Vegan?
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Ingredients
White Rice, Cucumber, Avocado, Sushi Seasoning (high Fructose Corn Syrup, Grain Vinegar, Water, Salt, Monosodium Glutamate, Lemon Juice Concentrate), Imitation Crab (water, Fish Protein [threadfin Bream, Pollock And/or Big Eye], Modified Tapioca Starch, Wheat Starch, Contains 2% Or Less Of Sugar, Salt, Crab Extract, Konjac Flour, Crab Flavor, Sweet Flavoring [tapioca Syrup, Lactic Acid, Acetic Acid, Yeast Extract, Caramel Color], Monosodium Glutamate, Soybean Oil, Carmine And Paprika Color, Sodium Polyphosphate), Imitation Crab Shreds (fish Protein [alaska Pollock, Threadfin Bream, And/or Whiting], Water, Sugar, Modified Corn Starch, Egg Whites, Contains 2% Or Less Of: Salt, Wheat Flour, Soy Protein, Wheat Starch, Natural And Artificial Flavors [hydrolyzed Soy Protein, Crab Extract], Calcium Chloride, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Natural And Artificial Colors), Spicy Mayo (soybean Oil, Sriracha Hot Chili Sauce [chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum], Sugar, Egg Yolk, Water, Distilled Vinegar, Whole Egg, Paprika, Salt, Lemon Juice Concentrate, Xanthan Gum, Extracts Of Paprika, Edta - Calcium Disodium [to Protect Flavor & Color]), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Dried Seaweed, Sesame Seeds. Dried Ginger (Ginger, Water, Salt, Sorbitol, Aspartame [Contains Phenylalanine], Citric Acid, Malic Acid, Potassium Sorbate as Preservative). Wasabi (Wasabi Powder [Horseradish, Mustard, Cornstarch, Citric Acid, Vitamin C, Chlorophyll], Water). Soy Sauce Packet (Water, Soybean, Wheat. Contains: Egg, Fish (Alaska Pollock, Threadfin Bream, and/or Whiting, and/or Big Eye), Milk, Sesame, Shellfish (Crab), Soy, Wheat).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.