Is SNOWY SLOPES GOLDEN RAISINS, PEANUTS, DRIED CRANBERRIES, ALMONDS, WHITE CHOCOLATE CHIPS, SEMI-SWEET CHOCOLATE CHIPS, PEANUT BUTTER CHIPS & CASHEWS TRAIL MIX, SNOWY SLOPES Low FODMAP?

Ingredients

GOLDEN RAISINS (RAISINS, SUNFLOWER OIL, SULFUR DIOXIDE ADDED FOR COLOR RETENTION), PEANUTS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, BUTTER OIL [MILK], SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN [EMULSIFIER], VANILLA EXTRACT), PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN OIL], CORN SYRUP SOLIDS, DEXTROSE, REDUCED MINERALS WHEY [MILK], CONTAINS 2% OR LESS OF: SALT, VANILLIN, ARTIFICIAL FLAVOR, SOY LECITHIN), CASHEWS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products