Is Snyder's of Hanover® Old Fashioned Dipping Sticks Pretzels 12 oz. Bag Low FODMAP?
Description
Classic stick-shaped pretzels deliver a toasted, savory flavor and a crisp, crunchy texture with a firm bite suitable for dipping. Common uses include snacking, pairing with dips or cheeses, party bowls, and lunchboxes. Customer reviews often praise crunch and sturdiness for dipping while noting occasional breakage during shipping; somewhat variable.
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Why it's a maybe for low FODMAP
- wheat flour
- soy
- enriched flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Classic stick-shaped pretzels deliver a toasted, savory flavor and a crisp, crunchy texture with a firm bite suitable for dipping. Common uses include snacking, pairing with dips or cheeses, party bowls, and lunchboxes. Customer reviews often praise crunch and sturdiness for dipping while noting occasional breakage during shipping; somewhat variable.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Canola, Palm, Soy, And/Or Sunflower), Tapioca Malt Syrup (Tapioca Syrup, Malt Extract), Salt, Wheat Gluten, Yeast, Soda. Contains: Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Snyder's of Hanover® Old Fashioned Dipping Sticks Pretzels 12 oz. Bag is available at 19 retailers
About this product
Snack · Stick, Dried