Is Snyder's of Hanover, Old Fashioned Pretzel Rods, 27 oz Canister Low FODMAP?
Description
Crisp, sturdy pretzel rods deliver a toasted, mildly savory flavor and a dense, crunchy texture; commonly eaten as handheld snacks, paired with cheeses or dips, or used for party platters. Customer reviews frequently note consistent crunch and good value for the large canister, with occasional reports of breakage during shipping.
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Why it's a maybe for low FODMAP
- wheat flour
- enriched flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Crisp, sturdy pretzel rods deliver a toasted, mildly savory flavor and a dense, crunchy texture; commonly eaten as handheld snacks, paired with cheeses or dips, or used for party platters. Customer reviews frequently note consistent crunch and good value for the large canister, with occasional reports of breakage during shipping.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Canola Oil*, Salt, Yeast, Soda. * Adds A Trivial Amount Of Fat. Contains: Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Snyder's of Hanover, Old Fashioned Pretzel Rods, 27 oz Canister is available at 12 retailers
About this product
Snack · Stick