No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is Snyder's of Hanover Pretzels, Braided Pretzel Twists Honey Wheat, 12 oz Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Description

Braided twists offer a lightly sweet, toasty flavor with a crisp, sturdy crunch. People commonly use them for snacking, lunchboxes, party bowls, or dipping. Customer reviews highlight consistent crunch and flavor, broad family appeal, good portioning and occasional broken pieces. Suitable for on the go packing and casual entertaining occasions.

Ingredients

Ingredients: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Honey, Vegetable Oils (Canola, Palm, Safflower, Soy, And/Or Sunflower), Light Brown Sugar (Cane Sugar, Cane Syrup), Cane Sugar, Tapioca Malt Syrup (Tapioca Syrup, Malt Extract), Dehydrated Potatoes, Salt, Yeast, Soda. Contains: Wheat

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.