Is SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, HOT BUFFALO WING, HOT BUFFALO WING Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic powder
  • garlic
  • wheat flour
  • enriched wheat flour

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Crunchy, hard pretzel pieces deliver bold hot buffalo wing flavor with pronounced tang and lingering heat; texture is firm and shattering, suitable for snacking, party bowls, or pairing with dips. Reviewers note strong spice, satisfying crunch, occasional excess salt, and the snack's popularity for game-day or casual entertaining and tailgates.

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Palm Oil, Water, Maltodextrin, Salt, Dried Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Garlic), Sodium Diacetate, Modified Corn Starch, Monosodium Glutamate, Yeast, Vinegar, Paprika Extract, Citric Acid, Garlic Powder, Caramel Color, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Soda, Allergy Information: Produced In A Facility That Handles Peanut Butter

Check SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, HOT BUFFALO WING, HOT BUFFALO WING against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, HOT BUFFALO WING, HOT BUFFALO WING is available at 16 retailers

H-E-BRalphsShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsCentral MarketMeijerThe Fresh GrocerIGAAmazon

About this product

Snack · Piece

Flavor
SpicySavoryGarlickyVinegary
Texture
CrunchyHard
Commonly used for
SnackingDippingOn The Go