Is So...? Body Mist 4 x 50ml Low FODMAP?

Ingredients

Pistachio Caramel: Alcohol Denat., Aqua (Water), Parfum (Fragrance), Propylene Glycol, Tetramethyl Acetyloctahydronaphthalenes, Vanillin, Benzyl Salicylate, Hydroxycitronellal, Coumarin, Limonene, Benzaldehyde, Citrus Aurantium Peel Oil, Anise Alcohol, Rose Ketones, Cherry Blossom: Alcohol Denat., Aqua (Water), Parfum (Fragrance), Propylene Glycol, Tetramethyl Acetyloctahydronaphthalenes, Hexamethylindanopyran, Hexyl Cinnamal, Limonene, Citrus Limon Peel Oil, Acetyl Cedrene, Linalyl Acetate, Linalool, Benzyl Salicylate, Pinene, Geraniol, Hydroxycitronellal, Geranyl Acetate, Vanillin, Citrus Aurantium Peel Oil, Rose Ketones, Citral, Vanilla: Alcohol Denat., Aqua (Water), Parfum (Fragrance), Propylene Glycol, Trimethylbenzenepropanol, CI 19140 (FD&C Yellow 5), Candy Floss: Alcohol Denat., Aqua (Water), Parfum (Fragrance), Propylene Glycol, Benzyl Salicylate, Tetramethyl Acetyloctahydronaphthalenes, Limonene, Pinene, Citrus Limon Peel Oil, Citral, CI 17200 (D&C Red 33)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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