Is So Delicious Beverage Organic Dairy Free Coconut Milk Original - 32 Fl. Oz. Low FODMAP?
Description
Lightly sweet with gentle tropical notes, it offers a smooth, creamy mouthfeel suitable for stirring into hot beverages, blending in smoothies, pouring over cereal, or incorporating into baked goods and sauces. Reviewers commonly note consistent flavor and texture, easy mixing, and occasional comments about separation during storage and packaging convenience.
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Description
Lightly sweet with gentle tropical notes, it offers a smooth, creamy mouthfeel suitable for stirring into hot beverages, blending in smoothies, pouring over cereal, or incorporating into baked goods and sauces. Reviewers commonly note consistent flavor and texture, easy mixing, and occasional comments about separation during storage and packaging convenience.
Ingredients
Organic Coconut Milk (Water, Organic Coconut Cream), Organic Dried Cane Syrup, Calcium Phoshate, Magnesium Phosphate, Carrageenan, Guar Gum, Vitamin A Palmitate, Vitamin D2, L-selenomethionine (Selenium), Zinc Oxide, Folic Acid, Vitamin B12, Allergen Information: We Apply Strict Quality Control Measures In An Effort To Prevent Contamination By Udeclared Food Allergens, To Assure Our Preventive Measures Are Effective, We Sample Test Our Products For The Presence Of Gluten, Dairy, Peanut, Almond And Soy Allergens Using State Of The Art Testing Methods, Contains: Coconut
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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